Amount of Fiber, total dietary in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

Fast Foods

In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked there is 4.3 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked are listed below.

Water 44.88 g 44.88%
Energy (calorie) 254 kcal
Energy (joule) 1061 kJ
Protein 12.78 g 12.78%
Total lipid (fat) 8.62 g 8.62%
Ash 2.48 g 2.48%
Carbohydrate, by difference 31.24 g 31.24%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 7.62 g 7.62%
Calcium, Ca 202 mg 0.20%
Iron, Fe 2.74 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 316 mg 0.32%
Potassium, K 382 mg 0.38%
Sodium, Na 495 mg 0.50%
Zinc, Zn 2.51 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.335 mg
Selenium, Se 23.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked